Nutrition

Asthma is a chronic disorder that affects the lining of your airways, which become inflamed and narrow, resulting in symptoms like shortness of breath, wheezing, coughing, and chest tightness

Since asthma involves inflammatory processes, foods that impact inflammation may trigger symptoms and influence the severity of asthma attacks in some people. Allergic reactions to various foods can also trigger asthma symptoms. Nutrients including vitamins C, D, and E, as well as selenium, fiber, and certain types of fats, can all play a role in asthma management.

If you’re prone to asthma attacks, you’re going to want to avoid these nine problematic foods. Asthma is a common

It’s no secret that a well-balanced diet keeps the body and mind strong and healthy. Eating the right foods and

Asthma is a condition in which a person’s airway becomes inflamed, narrow or swollen, thereby making it extremely difficult to

If you love the flavor of yogurt, you’ll be happy to know that it also provides many health benefits for

The link between asthma and nutrition has been increasingly well-established. According to research from the Journal of Asthma, chronic inflammation