Fitness

Sometimes exercise triggers asthma symptoms. This is called exercise-induced asthma (EIA). The symptoms of EIA are coughing, wheezing, a feeling of tightness in your chest, or shortness of breath. Most times, these symptoms start soon after you stop exercising. Some people may have symptoms after they start exercising.

Asthma is one of the most common respiratory disorders. It affects about 22 million Americans. Asthma is a chronic inflammatory disorder of the airways. It causes episodes of difficulty breathing, wheezing, shortness of breath, chest tightness, and coughing. These episodes vary in severity and duration. Most occur at night and early morning.

For anyone who’s been diagnosed with asthma, exercising might seem risky. The condition, according to sports and exercise medicine consultant Dr Rebecca Robinson, is a chronic ‘inflammatory condition that affects the lungs’ airways and can make you feel like your chest is tightening or you’re short of breath’.

For the most part, kids with exercise-induced asthma can do anything their peers can do – but be sure to

Among the many health benefits of yoga is natural asthma relief. Asthma is characterized by coughing, wheezing, and inflamed airways.

Exercised-induced asthma is a narrowing of the airways in the lungs triggered by strenuous exercise. It causes shortness of breath,